Penguin Practice Schedule

 

Skill Level supersedes age to ensure swimmer safety during practice.  Head Coach will evaluate all swimmers for skill level and place swimmers in appropriate instructional groups.  Individuals may be moved up or down depending upon instructional needs. See “Skill Level Description” for details.

 

 

o Pre-Season Clinic  (5/1-5/11)

 Clinic is optional and additional fees apply

Mon/Tue/Thur

Jr.’s Penguins 3:45-4:15PM

Royal  4:15-4:45PM

King   4:45-5:30PM

Emperor 5:30-6:30PM

 

o School Season (5/15-5/26)            PM

Session Mon/Tue/Thur

Jr. Penguins  3:45-4:15 (Tues/Thurs ONLY)

Royal 4:15-4:45PM

King 4:45-5:30PM

Emperor 5:30-6:30PM

 

*Please note that due to the last day of school being Thur, 5/25, practice will be held Wed, 5/24

 

o Regular Season (5/30 – 6/27)        AM

Session  Mon/Tue/Wed/Thu/ Fri

Emperor   8:30-9:30AM

King  9:30 – 10:15AM

Royal  10:15 – 10:45AM

 

   GAME DAYS are on Wednesdays!! (6/7, 6/14, 6/21,)

   GAME DAY for ALL swimmers On Tuesday 6/27 after final dual meet 6/26

 

• Regular Season Evening Practice Schedule                  PM

Session (Mon/Wed ONLY) **

*Junior Penguins DO NOT Practice during evenings

 

   Royal & King Groups  6:45-7:15

   Emperor Group          7:15-7:45

 

• Monday Clinics with Coach Beth

Mondays in June 9:15-10:15

Coach Beth will be conducting group stroke clinics with our swimmers on Monday’s 9:15-10:15. The clinics will be focused on specific strokes and techniques. The practice groups will rotate. Please check the clinic dates/groups carefully. Junior Penguins and Royal penguin practice WILL NOT be effected by the clinics. Their practices will remain 10:15-10:45.

 

o June 5th- Emperor Penguins ONLY (NO KING PENGUIN PRACTICE) Focusing Freestyle, Backstroke, diving and flip turns

o June 12th- King Penguins ONLY (NO EMPEROR PENGUIN PRACTICE) Focusing on Freestyle, Backstroke, diving and flip turns

o June 19th  Emperor Penguins ONLY (NO KING PENGUIN PRACTICE) Focusing on Butterfly and Breaststroke

o June 26th King Penguins ONLY (NO EMPEROR PENGUIN PRACTICE) Focusing on Butterfly and Breaststroke

 

Jr. Penguin Practice Schedule (Check Dates Carefully)

 

After School Practices:               5/15-5/24    Tuesdays and Thursdays ONLY           3:45-4:15PM

 

*Please note that due to the last day of school being Thur, 5/25, practice will be held Wed, 5/24

 

Regular Morning Practices: Week #1 Wed. 5/31, Fri. 6/2  10:15 – 10:45 AM

Week #2 Mon. 6/5, Wed. 6/7 10:15 – 10:45 AM

Week #3 Mon. 6/12, Wed. 6/14 10:15 – 10:45 AM

Week #4 Mon. 6/19, Wed 6/21 10:15 – 10:45 AM

 

• Mini Meet Schedule for Jr and Royal Swimmers

 

Mini-Meet #1 Friday June 9th  10:15 – 10:45 AM

Mini-Meet #3 Friday, June 23th 10:15 – 10:45 AM

 

(**) Due to limited space, PM Session is only for swimmers unable to participate in AM session (daycare, camp, etc.) Swimmer’s who normally participate in the AM session do not practice in the PM Session