Practice Schedule

Penguin Practice Schedule

Skill Level supersedes age to ensure swimmer safety during practice. Head Coach will evaluate all swimmers for skill level and place swimmers in appropriate instructional groups. Individuals may be moved up or down depending upon instructional needs. See “Skill Level Description” for details.

2017 Practice Schedule PDF

Pre-Season Clinic (5/1-5/11)

Pre-Season Clinic is optional and additional fees apply

Mon/Tue/Thur PM
Jr. Penguins 3:45 – 4:15 PM
Royal 4:15 – 4:45 PM
King 4:45 – 5:30 PM
Emperor 5:30 – 6:30 PM

School Season (5/15-5/26)

* Please note that due to the last day of school being Thur, 5/25, practice will be held Wed, 5/24.

Mon/Tue/Thur PM
Jr. Penguins 3:45 – 4:15 PM (Tues/Thurs ONLY)
Royal 4:15 – 4:45 PM
King 4:45 – 5:30 PM
Emperor 5:30 – 6:30 PM

Regular Season Practice Schedule (5/30 – 6/27)

Mon/Tue/Wed/Thu/Fri AM
Emperor 8:30 – 9:30 AM
King 9:30 – 10:15 AM
Royal 10:15 – 10:45 AM
Jr. Penguins 10:15 – 10:45 AM (Mon/Wed)

GAME DAYS are on Wednesdays!! (6/7, 6/14, 6/21)
GAME DAY for ALL swimmers On Tuesday 6/27 after final dual meet 6/26

Regular Season Evening Practice Schedule (5/30 – 6/27)**

* Junior Penguins DO NOT Practice during evenings.
** Due to limited space, PM Session is only for swimmers unable to participate in AM session (daycare, camp, etc.). Swimmer’s who normally participate in the AM session do not practice in the PM Session.

Mon/Wed PM
Royal & King 6:45 – 7:15
Emperor 7:15 – 7:45

Monday Clinics with Coach Beth

Mondays in June 9:15-10:15
Coach Beth will be conducting group stroke clinics with our swimmers on Monday’s 9:15-10:15. The clinics will be focused on specific strokes and techniques. The practice groups will rotate. Please check the clinic dates/groups carefully. Junior Penguins and Royal penguin practice WILL NOT be effected by the clinics. Their practices will remain 10:15-10:45.

  • June 5th: Emperor Penguins ONLY (NO KING PENGUIN PRACTICE) Focusing Freestyle, Backstroke, diving and flip turns
  • June 12th: King Penguins ONLY (NO EMPEROR PENGUIN PRACTICE) Focusing on Freestyle, Backstroke, diving and flip turns
  • June 19th: Emperor Penguins ONLY (NO KING PENGUIN PRACTICE) Focusing on Butterfly and Breaststroke
  • June 26th: King Penguins ONLY (NO EMPEROR PENGUIN PRACTICE) Focusing on Butterfly and Breaststroke